Swim Practices

Reward-Driven Swim Practice Repository

1000+ achievable and thought out practices to use.

Available on

Download on the App Store
iOS
Android
Web
Long Distance Freestyle Focus - 25m Pool - 3000m
5800 Distance Freestyle Adv
share Share
Freestyle and Backstroke Balance - 25m Pool - 3000m
4300 Distance Freestyle Med
share Share
Long Distance Freestyle Swim
0:22 hrs
4500 Distance Freestyle Med
share Share
aQuick Distanced Based Test Practice
8:55 hrs
75 Distance Freestyle
share Share
Mid-Distance Freestyle Focus - 25m Pool - 6000m
8200 Distance Freestyle Adv
share Share
Butterfly and Freestyle Sprint Practice - 25m Pool - 5000m
6800 Distance Butterfly Adv
share Share
Long Distance Freestyle Swim
0:18 hrs
9000 Distance Freestyle Adv
share Share
Sprint Focus: IM & Freestyle - 25m Pool - 5000m
3500 Distance Med
share Share
Long Distance Freestyle Focus - 25m Pool - 3000m
4400 Distance Freestyle Med
share Share
Beginner Freestyle Foundation - 25y Pool - 6600y
4400 Distance Freestyle Med
share Share
Page 1 of 49
#1 emoji_events
New Season Creation

This is a new season created with the frontend season editor.

900 Yards 1 Days
0 favorite
#2 emoji_events
2 Week Taper

Follow a guide for a real taper backed by evidence

69420 Yards 2 Days
25 favorite
#3 emoji_events
New Season Test 123

New Season 123

900 Yards 0 Days
0 favorite
#4 emoji_events
Villanova 2021

Sets from a Villanova coach

340000 Yards 2 Days
14 favorite